Bladder Control Device Hip Trainer Pelvic Floor Muscle Inner Thigh Buttocks Exerciser Bodybuilding Home Fitness Beauty Equipment | Спорт и

Feature:

The buttock training device can improve the blood system of lower limb muscles and buttocks, make buttocks and lower limbs more flexible and promote activities.. Targeted pelvic floor muscle training is conducive to pelvic reduction, pelvic floor muscle strengthening, walking buttocks.. Treats weakened pelvic muscles, ease incontinence and enhance intimacy.. Helps slim and tighten thighs, buttocks and lower abdominal muscles.. The elasticity is strong, conforms to the ergonomic design, is comfortable and free, the volume is small, and can be carried with you.

Specifications:

Material: PP plastic Color: light pink,purple, blue, green Packing size: 25*15*15cm Applicable: fitness equipment, sports, fitness body Applicable people: general

Note:

1. With your toes open 40 °, stand with your heels closed.. 2. Clamp the product with the upper part of the inner thigh.. 3. When the inner thigh muscles are slowly exerting force, use the inner buttocks and the gluteus maximus to exert strength.. 4. Breathe down from the abdomen for 5 seconds, then slowly inhale and return, 8 to 12 breaths at a time.

Package Included:

1 x hip muscle trainer